STG JIU JITSU - St George, Utah

Setting a New Benchmark for Jiu Jitsu in Southern Utah
How To Start Jiu Jitsu
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Jiu Jitsu + Muay Thai Programs

Within the martial arts community, Brazilian Jiu Jitsu ignites fervent discussions. Those who’ve experienced it firsthand understand its allure. BJJ transcends typical gym benefits like improved fitness and weight loss; it also elevates energy levels and enhances productivity. However, what truly sets BJJ apart is its comprehensive self-defense training. Mastering self-defense is essential for everyone, and Jiu Jitsu stands as a premier choice for acquiring this skill. Discover the array of programs we provide and embark on your journey to empowerment!

Adults Jiu Jitsu

In recent years, Brazilian Jiu Jitsu (BJJ) has garnered significant attention, and the reasons are quite apparent.

Tailored for real-world scenarios, BJJ stands out as a crucial self-defense discipline for individuals of all backgrounds. Emphasizing ground-level combat, it equips practitioners with a diverse set of skills including holds, throws, and various submission techniques. At STG Jiu Jitsu, we provide a range of Adult Jiu Jitsu Programs:

  • Beginners/Fundamentals
  • Self Defense
  • Advanced
  • No Gi

 

Teens Jiu Jitsu

 

At STG Jiu Jitsu, we’re thrilled to present our Teens Jiu Jitsu program, crafted specifically to introduce adolescents to the world of Brazilian Jiu Jitsu.

Whether your teen is just starting out or already has some martial arts background, our program offers a secure and welcoming space for them to hone their abilities, enhance their self-assurance, and cultivate personal development.

 

Teens Jiu Jitsu

 

At STG Jiu Jitsu, we’re thrilled to present our Teens Jiu Jitsu program, crafted specifically to introduce adolescents to the world of Brazilian Jiu Jitsu.

Whether your teen is just starting out or already has some martial arts background, our program offers a secure and welcoming space for them to hone their abilities, enhance their self-assurance, and cultivate personal development.

 

Kids Jiu Jitsu

 

Brazilian Jiu Jitsu isn’t just an adult activity; it’s perfect for kids too!

In the realm of self-defense, BJJ equips smaller individuals to effectively contend with larger opponents. Yet, its benefits extend far beyond mere physicality. For kids, BJJ serves as a pathway to enhanced confidence, discipline, concentration, and respect for others. Moreover, it offers them a unique community where they can forge lasting friendships and find invaluable mentors.

 

Free Intro Lesson + Trial Class

Now, for a limited time, we are thrilled to offer St George residents an exclusive opportunity!

Katrina Phruksukarn
Katrina Phruksukarn
2024-04-06
My family and I were traveling during spring break and wanted to find a place to train Jiu Jitsu for the week. After reading other reviews, we chose to check out STG Jiu Jitsu, and we are so glad we did! Professor Charlie Gardner and his wife Amanda were extremely welcoming, and the other students were friendly & great training partners. The level of instruction was very high quality. Prof Charlie's explanations were detailed and clear, and he was sure to give each student personal attention to make appropriate corrections, along with explanations. The energy of the gym was fun and family friendly. We even brought our children there to train at an open mat. I would highly recommend this gym to anyone who is starting out in Jiu Jitsu or in the area and looking for a great place to train!
Adrian Phruksukarn
Adrian Phruksukarn
2024-04-04
We were visiting the St George area and were lucky enough to find STG Jiu Jitsu. Charlie has a great spot with clean mats, friendly vibes, and amazing technique. We all had a great time training here and were able to get a few sessions in during our week in town. If you’re visiting the area check them out. If you happen to live in the St George area then you should definitely get on the mats and learn from Charlie. He is a high level black belt that has a great demeanor and teaching ability. It can be intimidating to learn something new, especially a martial art. This is a place that definitely makes the process more accessible and comfortable.
Jace Hancock
Jace Hancock
2024-04-04
Awesome gym. I've tried out many gyms in different areas of the world and Charlie has the most detailed instruction I've experienced yet. His knowledge of grappling and ability to explain and break down moves in an easy to understand way is unparalleled. I've been super happy with my improvement since joining STG Jiujitsu
Van Vong
Van Vong
2024-03-25
Dropped in two weeks ago when I was in town visiting Zion. Professor Charlie is awesome and very skilled. We had a roll and in the middle of me trying to do something, I froze and had a brain fart moment, but he knew what I was trying to do and walked me through the move. Facility is spacious and clean. Would definitely recommend STG to anyone interested in starting jiujitsu, looking for a new academy, and of course for drop ins as well.
Marco Domingo
Marco Domingo
2024-03-14
Came out this evening to train at STG. We are coming from Texas and visiting the National Parks in the area. I thought I could go 6 days without BJJ, but needed to get some training in. Prof. Charlie is an awesome instructor and very welcoming. Gym is very nice and mats look new. If you are interested in learning jiujitsu get through those doors. Let professor Charlie guide you through your journey.
Sidney Quitorio
Sidney Quitorio
2023-12-30
Vacationing in St George and decided to drop in for open mat. Charlie and Amanda were super hospitable and made me feel welcome. Perfect place for families, clean facilities, and excellent people. Couldn't ask for anything more. Thanks again, see you next time I'm in town!
Zach Rowin
Zach Rowin
2023-12-15
I was in town and decided to drop in for a class. They were very welcoming and professional. The class was great with high quality instruction. The facility is clean and well kept. I will definitely be stopping back in when I am in town.
2020 Calgary
2020 Calgary
2023-10-31
What a great experience! The club atmosphere is very welcoming and friendly. Charlie (the head instructor) is an expert communicator. He teaches the details that could be easily missed and teaches why they are important. I highly recommend STG

Benefits Of Jiu Jitsu

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Benefits Of Jiu Jitsu

Community

Be a part of a community that is focused on growth and development in both on and off the mat.

Focus

Jiu Jitsu will help to improves focus and mental attitude in both adult and kids.

Self Defense

Learn the worlds more effect for martial art for self defense. Jiu Jitsu teaches people to control an opponent through use of leverage, position, and submissions.

Fitness

BJJ is a great way to improve your cardiovascular health and strength while learning a new skill.

Family

Join a great family oriented community where your everyone in your family can train
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Discipline

Children  learn discipline while having a fun and making new friends training.