STG JIU JITSU - St George, Utah

Setting a New Benchmark for Jiu Jitsu in Southern Utah
How To Start Jiu Jitsu

ADULT MUAY THAI + KICKBOXING

 

Little Ninjas kids Jiu Jitsu

What is Muay Thai?

Muay Thai is also known as the “Art of 8 Limbs” for its use of punches, kicks, elbows, and knees, is a striking martial art that originated in Thailand. Muay Thai also incorporates grappling techniques such as clinching and sweeps making it more well-rounded than most striking sports.

  • Weight Loss + Fitness¬†– Skip the mundane gym and endless boring cardio. Muay Thai and kickboxing is a better way to improve your cardio and build functional strength. The best part is you will be learning and having fun while doing it.

  • Self Defense – How would you react if someone started wildly striking¬† and trying to hurt you? Learn the fundamentals to keep yourself prepared and safe.
  • Improve Mental Focus Life is full of tasks that need to be done and obstacles in the way. Muay Thai will teach you to remain calm and focused under pressure to keep you moving forward

  • Stress Release Ever feel like hitting something to release your stress? Lucky for you this is the right and safe way to take out that extra stress.

2
Charlie is amongst the best coaches I have ever had and that includes Olympic level Wrestling and Judo coaches2
– Jonathan Golden
2
Charlie is amongst the best coaches I have ever had and that includes Olympic level Wrestling and Judo coaches1
– Danny S.
Get the whole family involved and check out our adults Jiu Jitsu program.